Selina Big Crow
Mission
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Fitness Trainer
Rosebud Sioux Tribe Diabetes Prevention Program
09.2016 - Current
- Provided fitness assessments and program planning.
- Monitored clients' progress and modified programs.
- Demonstrated proper technique for exercises to avoid injuries.
- Assisted clients with personal fitness goals through realistic objectives.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Education
Associate of Arts - Human Services
Sinte Gleska University
Mission, SD08.2023
Skills
- Class Instruction
- Social Media Presence
- Detailed Instruction
- Goals and Performance
- Small and Large Group Instruction
- Client Goal Planning
- Critical Thinking
- Exercise Assistance
- CPR Certified
- Client Engagement
Certification
- CPT - Certified Personal Trainer
- CSCS - Certified Strength and Conditioning Specialist
Timeline
Fitness Trainer
Rosebud Sioux Tribe Diabetes Prevention Program
09.2016 - Current
Associate of Arts - Human Services
Sinte Gleska University
- CPT - Certified Personal Trainer
- CSCS - Certified Strength and Conditioning Specialist
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